About Asha

I am here to support you in your healing process. You deserve a joyful and vibrant life. I can help with depression, anxiety, overwhelm, relationship or parenting challenges, or difficulty navigating a particular life transition. Through our work, you can create meaningful change. I will empower you to improve your day-to-day life and cultivate inner peace.

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I use a variety of approaches that address deeper-rooted pain points. My style draws on internal family systems, psychodynamic, attachment-based, and narrative therapies. I often do inner child work, and can help you process past experiences that continue to cause pain today.

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I became a psychotherapist because I experienced the value of psychotherapy in my own life. I know firsthand how relieving it is to accept help and comfort while doing the brave and challenging work required to heal. I would be honoured to support you in your journey, and accompany you while you face whatever is too hard to face alone.